{"id":63,"date":"2026-07-15T09:26:47","date_gmt":"2026-07-15T09:26:47","guid":{"rendered":"https:\/\/ergoforme.be\/?page_id=63"},"modified":"2026-07-17T13:07:03","modified_gmt":"2026-07-17T13:07:03","slug":"manutention-de-charges","status":"publish","type":"page","link":"https:\/\/ergoforme.be\/?page_id=63","title":{"rendered":"Manutention de charges"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"458\" height=\"378\" data-src=\"https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/3hyyy-2.jpg\" alt=\"\" class=\"wp-image-110 lazyload\" style=\"--smush-placeholder-width: 458px; --smush-placeholder-aspect-ratio: 458\/378;aspect-ratio:1.2117180866119446;width:182px;height:auto\" data-srcset=\"https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/3hyyy-2.jpg 458w, https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/3hyyy-2-300x248.jpg 300w\" data-sizes=\"(max-width: 458px) 100vw, 458px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"253\" height=\"418\" data-src=\"https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/Sans-tit2re-1.jpg\" alt=\"\" class=\"wp-image-112 lazyload\" style=\"--smush-placeholder-width: 253px; --smush-placeholder-aspect-ratio: 253\/418;aspect-ratio:0.6052879630502404;width:145px;height:auto\" data-srcset=\"https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/Sans-tit2re-1.jpg 253w, https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/Sans-tit2re-1-182x300.jpg 182w\" data-sizes=\"(max-width: 253px) 100vw, 253px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"332\" height=\"204\" data-src=\"https:\/\/ergoforme.be\/wp-content\/uploads\/2026\/07\/Sans-t1itre-2.gif\" alt=\"\" class=\"wp-image-113 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 332px; --smush-placeholder-aspect-ratio: 332\/204;\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Formation qui assure la pr\u00e9vention de la surcharge physique des participants. Sensibilisation du personnel sur la probl\u00e9matique des douleurs de dos, TMS, d\u00fb entre autres \u00e0 la manipulation de charges. Apprentissage des bons gestes et postures.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Module ax\u00e9 sur la pratique et orient\u00e9 par rapport \u00e0 la r\u00e9alit\u00e9 de votre terrain<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><strong>PUBLIC CIBLE&nbsp;:&nbsp;<\/strong><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cette formation peut convenir pour tous les postes de votre entreprise (personnel d\u2019entretien, ouvrier de chantier, employ\u00e9 administratif, personnel de cuisine, personnel d\u2019usine\u2026)<\/li>\n\n\n\n<li>6 \u00e0 12 participants<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>LIEUX&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dans votre entreprise, institution, h\u00f4pital, maison de repos, bureaux\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OBJECTIFS&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apprentissage des bons gestes et postures pour chaque poste de travail&nbsp;: porter, d\u00e9poser, nettoyer, pousser, s\u2019installer correctement au bureau\u2026<\/li>\n\n\n\n<li>Sensibilisation de votre personnel \u00e0 la probl\u00e9matique des TMS r\u00e9sultant de la manutention de charges<\/li>\n\n\n\n<li>Adapter l\u2019environnement de travail afin de faciliter les t\u00e2ches du quotidien<\/li>\n\n\n\n<li>\u00catre capable de trouver des solutions pour faciliter le travail dans les diff\u00e9rents postes et pour chaque situation du quotidien<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CONTENU&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tour de table afin de construire la formation \u00e0 la carte. Par rapport aux demandes sp\u00e9cifiques des participants.<\/li>\n\n\n\n<li>Approche th\u00e9orique&nbsp;(prendre soin de son dos \u2013 anatomie)<\/li>\n\n\n\n<li>Notions d\u2019ergonomie dans un but d\u2019am\u00e9lioration de l\u2019environnement de travail, d\u2019adaptation du poste si n\u00e9cessaire.<\/li>\n\n\n\n<li>Divers exercices pratique, mises en situation<\/li>\n\n\n\n<li>Accompagnement en milieu de travail, mise en pratique sur le terrain, conseils, corrections<\/li>\n\n\n\n<li>Applications concr\u00e8tes dans l\u2019entreprise<\/li>\n\n\n\n<li>Visite des postes de travail, analyse des risques et recherche participative de solutions<\/li>\n\n\n\n<li>L\u2019importance de bouger, de se mouvoir<\/li>\n\n\n\n<li>Etirements afin d\u2019agir sur les tensions musculaires<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>METHODE&nbsp;:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9sentation d\u2019un diaporama \u2013 vid\u00e9os&nbsp;<\/li>\n\n\n\n<li>Th\u00e9orie interactive et attractive<\/li>\n\n\n\n<li>Formation ax\u00e9e principalement sur la pratique<\/li>\n\n\n\n<li>Mises en situations concr\u00e8tes&nbsp;<\/li>\n\n\n\n<li>D\u00e9monstration \u2013 Observation \u2013 Discussion en groupe<\/li>\n\n\n\n<li>Formation dynamique, convivial et constructive<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A l\u2019issue de la formation, compte rendu, afin d\u2019en ressortir les points positifs, accompagn\u00e9 de conseils constructifs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Besoin d&rsquo;une formation adapt\u00e9e \u00e0 votre \u00e9tablissement ?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:info@ergoforme.be\">info@ergoforme.be<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+32494415141\">+32 494 41 51 41<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.facebook.com\/people\/Ergoforme\/61590824436595\/\">Facebook<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Formation qui assure la pr\u00e9vention de la surcharge physique des participants. Sensibilisation du personnel sur la probl\u00e9matique des douleurs de dos, TMS, d\u00fb entre autres \u00e0 la manipulation de charges. Apprentissage des bons gestes et postures. Module ax\u00e9 sur la pratique et orient\u00e9 par rapport \u00e0 la r\u00e9alit\u00e9 de votre terrain PUBLIC CIBLE&nbsp;:&nbsp; LIEUX&nbsp;: OBJECTIFS&nbsp;: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":55,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-separators","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ergoforme.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":7,"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/pages\/63\/revisions\/131"}],"up":[{"embeddable":true,"href":"https:\/\/ergoforme.be\/index.php?rest_route=\/wp\/v2\/pages\/55"}],"wp:attachment":[{"href":"https:\/\/ergoforme.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}